An ancient grain with lots of benefits

We just bought another 50 kilos of organic spelt husks from lovely organic farm Ekološka kmetija Šlibar. They will be used to fill another series of Aajdee Plus.

Spelt is an ancient grain with a heritage thought to extend back 7,000 years.

 

It brings lots of benefits:

 

Spelt husks contain 80% silica acid that has a beneficial effect on our well being (they can help in the prevention of stiff necks and other muscle tensions).

The robust spelt husks retain heat and allow air to circulate freely, helping our body to maintain its temperature better.

They are manly characterized as preventing the development of dust mites.

But above all, it is believed to be an amazing catalyst of positive energy in our premises. 

 

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